Tuesday, July 19, 2011

Monday July 18, 2011

It felt so good to get running again today, although it always take me a good day of running to really get my muscles back to acting right.

I had steak laid out for supper, but Josh called with some "amazing" coupon for KFC (gag), so I gave in and let him go for it. I made some zucchini and instant taters to go with it.

Breakfast:
1/2 cinnamon raisin bagel with strawberry cream cheese
Lunch:
Turkey sandwich
Snack:
Cottage cheese with peache
Dinner:
KFC thigh with the crust pulled off
Instant mashed taters
Roasted zucchini


Dessert:
Banana and cherries

Exercise:
Running 35 minutes
Walking 20 minutes

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